by PROHEALTH | Jun 14, 2018 | Health
Maintaining strong healthy bones can be achieved through exercise, but did you know what you eat can also help? Eating To Improve Bone Health – Bone health is an important aspect from children growing, to healing fractures, to preventing osteopenia and...
by PROHEALTH | Jun 8, 2018 | Did You Know
As physios we often hear of bone myths that can be confusing or misleading. Want to understand your bones? Bones Myths – We hear a lot of Bone Myths which can get confusing, and even misleading. Lets go through some common questions about bones and their...
