by Marc Ring | Apr 24, 2023 | Physio
Do you want an effective way to self-treat & resolve pain? Take a minute to read this article for some helpful tips. Trigger Point Therapy – Quick Pain Relief Techniques using a Lacrosse Ball Hopefully you’ve already read our article on Trigger points...
by Marc Ring | Jan 6, 2020 | Physio
Have you ever felt a muscle that self-twitches? Have you ever pressed on a sore muscle spot and felt a significant amount of pain? People can often become confused the difference between a muscle spasm and trigger point. Keep reading to obtain a better understanding....
