by Marc Ring | Sep 16, 2020 | Health
Are you looking for a quick, easy & healthy drink this summer? Well, give our yummy Berry Blast smoothie a try. We believe our Berry Blast is rather awesome as it is quick to make, low in calories, a great source of antioxidants, potassium & vitamins. Best of...
by PROHEALTH | Jul 11, 2019 | Health
Marketing of sports / energy drinks is everywhere – but how beneficial or detrimental are they to young athletes & active children? Sports drinks and energy drinks are perceived by active children and adolescents to provide energy, optimise their performance and...
by PROHEALTH | Aug 3, 2018 | Health
Ever heard of Beta Alanine? It’s a sports supplement often included in “pre-workout” drinks that are used prior to gym workouts to improve exercise capacity and to keep you going. A new study has found that it may have significant effects on running performance as...
