Ice Cream v Frozen Yogurt

During school holidays, kids physical activity can reduce & eating habits change. It’s hot outside so to cool down, do you grab an ice cream or frozen yogurt?

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Avoiding Running Related Injuries

Have you heard the phrase “New year. New you?” Starting running is perfect as part of a New Year’s resolution, but are you ensuring you are taking all the necessary steps to prevent common running injuries conditions…

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Christmas Weight Gain

On average Australian’s gain 0.8 – 1.5kg over the Christmas holidays & this weight can be difficult to lose. Instead of asking Santa for a larger belt for this year’s Christmas pressie, try and adapt some helpful tips into your holiday season.

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Avoiding Common Christmas Injuries

More musculoskeletal injuries occur during the Christmas period as people tend to push their bodies harder, for example, ankle sprain at a Christmas party or sustaining lower back pain after long distance driving.

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The Best Gift For You

Are you busy leading up to Christmas? The unfortunate fact is developing some form of musculoskeletal injury over the holiday season is very common. Make time for yourself & visit our physios to be pain free this holiday season.

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Healthy Christmas Eating

Enjoying Christmas without sabotaging your health goals might seem to be difficult. With food and drinks are a common barrier at this time of year, we think it is possible with these tips.

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50% Off Physio

Our PROHEALTH PHYSIO team wish you and your families a very merry Christmas and a happy new year. Our team are enthusiastically wanting to treat as many people as we can to help make your festive season as enjoyable as possible. We take pride in making a difference where others have been unable to get results. Irrespective of the type of injury, pain or illness we welcome the opportunity to provide our clients with friendly, personalised service within our modern and comfortable clinic conveniently located in the heart of Lane Cove on Sydney’s lower North Shore.

Special Offer – 50% Off

For a limited time and per terms and conditions below:

  • PROHEALTH clients and partners who refer family, friends or colleagues to us will receive a 50% Off your next consultation for each person that visits us. Each discount consultation must be used within December 2017 or January 2018 and if it can not be used by the individual it can be provided as a gift to a family member, friend or colleague 🙂
  • The great news doesn’t end there! Each family member, friend or colleague you refer will also receive a 50% off their follow-up consultation to be used during December 2017 or January 2018
  • To receive your 50% Off consultation, your family, friend or colleague must pay for their initial consultation and their next follow-up consultation will be 50% free. We will notify you and them of your and their 50% Off  consultations

Please contact us to arrange.